文章： 促进新陈代谢的冰沙
促进新陈代谢的冰沙
这款促进新陈代谢的冰沙正是您想要提升能量水平、促进新陈代谢和减肥的理想选择。每天用这款冰沙代替一餐，短短几周就能看到神奇的效果。想想看，它会提升您的能量，平衡您的荷尔蒙，让您头脑清晰，腰围更纤细，而且味道好极了！
The Best Every Metabolism Boosting Smoothie
Rated 5.0 stars by 1 users
Category
Smoothie
Cuisine
Vegan, vegetarian,
Servings
2
Prep Time
2 minutes
Cook Time
2 minutes
This metabolism boosting smoothie is all you need when wanting to increase your energy levels, support your metabolism and lose weight. Swap out one meal per day for this smoothie and see the magic happen in few short weeks. Think improved energy, balanced hormones, mental clarity and a leaner waistline plus it tastes fantastic!
Ingredients
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1 Small Banana Fresh or Frozen
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1 Cup of Frozen Mixed Berries
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½ Ripe Avocado
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2 Tbsp Greek Yoghurt or Coconut Yoghurt if dairy free
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1 Tbsp Chia Seeds
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2 Tbsp Flaxseeds
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1 Sachet Luminance Collagen Powder
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1 Sachet of Metabolism & Energy Superblend
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1 large Scoop Sugar Free Vanilla Protein Powder
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Unsweetened Almond or dairy free milk
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1 Cup of Ice
Directions
Add all the ingredients to a blender, blend on full power for 2-3 minutes. You can add water after a minute or so if the smoothie appears to be too thick. Blend well until it is a good consistency to pour easily into a glass.
